I have a million overdue recipes to share but for today I will share a nice quick & easy dessert. This might be my new favorite dessert. This is adapted from a coconut whipped cream recipe I found on http://www.ohsheglows.com (here’s the link to her coconut whipped cream recipe). Her recipes are AMAZING. I don’t… Continue reading Coconut ‘Cream Cheese’ Fruit Dip
And now for the longest awaited recipe ever! I’ve loved this recipe since the first time I made it & find myself making it over and over again. It tends to be my go-to recipe to ‘wow’ the meat eater & it works every time! I made these for the Superbowl party this year &… Continue reading Sloppy Lennies
During a wonderful conversation I was having yesterday afternoon it came to my attention that I needed to clarify something. I was thinking over this conversation and realized I really wanted to express my point of view on a vegan (or plant based, as I prefer it called) diet (I bet its not what you… Continue reading The Pro-Choice Vegan
If you follow my Facebook page Happy Fit you know I just finished a 6 day detox (with the support & companionship of my wonderful boyfriend). The parameters I set for myself were that the first day would be only raw vegan foods, no caffeine & no added fats. The 4 days after were fruit &… Continue reading My detox experience
Hi everyone! Im so excited to finally be starting a community health/fitness Facebook page. I wanted to have a place where I could share my health and fitness adventures for anyone looking for motivation, support, and/or inspiration and also where people can check in with their progress for accountability & support. I realized that some of… Continue reading First Blog Post!